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Category: Bowling Event

SFA Storming 'Jack Classic

This past weekend held a tournament at Palace Lanes which can be found in Houston Texas. Stephen F Austin State University held its first NCAA Tournament at this location. 17 Teams signed up to bowl this event. The days of the tournament were Friday, Saturday and Sunday. Friday consisted of 6 - Five Game Baker(entire team bowls one game) Sets. Saturday consisted of 6 - 5 Person Team Game(each player bowls individual game). Sunday consisted of 3 - Best of 7 Baker Matches...

Health Benefits of Bowling

Bowling is not only just a fun and competitive game, but it also has numerous health benefits to offer to whomever wishes to play consistently on a daily basis. The average bowler will walk 6/10th's of a mile in a 3 match series. Although the game is restricted to a small area, your constant movement while playing helps burn excess fat. You're exercising your legs while walking back and forth between the lane and the scoring table, and working the rest of your body as you lift and swing the bowling ball down the lane. Now, according to mayoclinc.com, which was recognized as the best hospital in the nation for 2014, an adult weighing about 200 pounds can burn up to 275 calories during an hour of bowling. Bowling does help speed up your metabolism which will therefore slim you down a bit...