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Category: Tips

Health Benefits of Bowling

Bowling is not only just a fun and competitive game, but it also has numerous health benefits to offer to whomever wishes to play consistently on a daily basis. The average bowler will walk 6/10th's of a mile in a 3 match series. Although the game is restricted to a small area, your constant movement while playing helps burn excess fat. You're exercising your legs while walking back and forth between the lane and the scoring table, and working the rest of your body as you lift and swing the bowling ball down the lane. Now, according to mayoclinc.com, which was recognized as the best hospital in the nation for 2014, an adult weighing about 200 pounds can burn up to 275 calories during an hour of bowling. Bowling does help speed up your metabolism which will therefore slim you down a bit...

What bowling ball weight is right for you?

Posted Nov 20, 2014 In: Bowling Balls | Bowling Tips | Coach's Corner | Tips

You can go ahead and do all your research on why a heavier ball is better than a lighter ball or vice versa, but on what it really comes down to is how comfortable that bowling ball is for you, and only you know what bowling ball feels best in your hand. When you first hold (and release) a ball drilled to your hand, you might be afraid it doesn’t fit. This is because the house balls you’re used to don’t fit. With a little practice, your new ball will prove to be infinitely more comfortable and controllable than a pre-drilled house ball...

Loft or Roll?

Posted Oct 10, 2014 In: Coach's Corner | Lemke's Look | Tips

There are moments in time when lofting the bowling ball works or rolling the ball works. How do we know when one will work better than the other? Why should I loft the ball over rolling the ball? I'm going to break down the difference between the two and try to give you some pointers on what to look for to help distinguish between lofting and rolling...

Rules! We're Talking About Rules!?

Posted Nov 7, 2012 In: Bowling Rules | Bowling Terms | Bowling Tips | Coach's Corner | Tips

Rules! We all know they are part of the game of bowling, but how much do you truly know about certain rules? Today we will talk about the most common one being the foul? What is the rule and what is considered a foul or not? What is a legal strike and what is not a legal strike? These will be 2 rules we will hit and try to clarify for you if you did not know...

How To Attack Your House Shot

Posted Oct 1, 2012 In: Bowling Tips | Coach's Corner | Tips

Well the 2012-2013 season has started for most everyone by now, so with that being said, back to attacking our THS (typical house shot). Why do some bowlers seem to have more success than others on the THS? Where is the best spot to be playing on the THS? How to match your game and the THS at the same time? These are going to be some of the things we will cover in this article...

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