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Category: Coach's Corner
Health Benefits of Bowling
Posted Dec 3, 2014 In: Bowling Event | Bowling News | Bowling Technology | Bowlingball | Coach's Corner | Special Note | Tips | Uncategorized
Bowling is not only just a fun and competitive game, but it also has numerous health benefits to offer to whomever wishes to play consistently on a daily basis. The average bowler will walk 6/10th's of a mile in a 3 match series. Although the game is restricted to a small area, your constant movement while playing helps burn excess fat. You're exercising your legs while walking back and forth between the lane and the scoring table, and working the rest of your body as you lift and swing the bowling ball down the lane. Now, according to mayoclinc.com, which was recognized as the best hospital in the nation for 2014, an adult weighing about 200 pounds can burn up to 275 calories during an hour of bowling. Bowling does help speed up your metabolism which will therefore slim you down a bit...
What bowling ball weight is right for you?
Posted Nov 20, 2014 In: Bowling Balls | Bowling Tips | Coach's Corner | Tips
You can go ahead and do all your research on why a heavier ball is better than a lighter ball or vice versa, but on what it really comes down to is how comfortable that bowling ball is for you, and only you know what bowling ball feels best in your hand. When you first hold (and release) a ball drilled to your hand, you might be afraid it doesn’t fit. This is because the house balls you’re used to don’t fit. With a little practice, your new ball will prove to be infinitely more comfortable and controllable than a pre-drilled house ball...
Loft or Roll?
Posted Oct 10, 2014 In: Coach's Corner | Lemke's Look | Tips
There are moments in time when lofting the bowling ball works or rolling the ball works. How do we know when one will work better than the other? Why should I loft the ball over rolling the ball? I'm going to break down the difference between the two and try to give you some pointers on what to look for to help distinguish between lofting and rolling...
Hand Positions!
Posted Oct 3, 2014 In: Bowling News | Bowling Tips | Coach's Corner | Lemke's Look
We as bowlers dictate when and how the ball reacts down the lane. I know we all wish to have that magic ball but let's face it, no ball will magically work everywhere you go. Thus, we have to make the right adjustments to allow the ball to work how we may need it to. I will break down a couple of hand positions that will benefit you on certain areas and lane patterns to help you bring your game to the next level...
Altering the Surface of the Bowling Ball
Posted Mar 11, 2013 In: Ball Maintenance | Bowling Balls | Bowling Tips | Coach's Corner
In today's game, coverstock maintenance is a top priority! The ball's track becomes worn with many scratches which will cause the ball to have an inconsistent roll, loss of reaction, and energy on impact to the pins. If you see your bowling ball is not giving you the reaction you used to get it's time to resurface...
